Weigh In record (no journal entry) for 10 February 2016
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48.1 kg
Lost so far: 18.9 kg.
Still to go: 0.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 February 2016:
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942 kcal
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Fat: 24.57g | Prot: 54.78g | Carbs: 129.01g.
Breakfast: M&M's Peanut, Beignets sans friture, Nesquik Tartine, Pomme, Carrefour Discount Fromage Blanc 20%, Rians La Faisselle 0%. Lunch: Baguette, Ananas, Fraises, Yoplait Fromage Blanc Maigre Silhouette, Tomates Cerises, Florette Mesclun, Picard Poêlée de Légumes à la Provençale. Dinner: Lindt Champs-Élysées, River Valley Fraises Surgelées, Rians La Faisselle 0%, Delisse Fromage Blanc 3%, Pain, Radis, Royco Velouté Poireaux Pommes de Terre, Céleri, Laitue Iceberg (y compris les Types 'Crisphead'), Tomates Cerises. more...
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Losing 1.4 kg a Week
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