Weigh In record (no journal entry) for 10 February 2016
|
102.7 kg
Lost so far: 0.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2016:
|
1422 kcal
|
Fat: 75.15g | Prot: 53.16g | Carbs: 134.00g.
Lunch: Kaffee mit Milch, Sahnesauce, Combino Spaghetti (Gekocht). Dinner: Ja! Delikatess Putenbrust, Braeburn Äpfeln, Gutes Land Gouda. Snacks/Other: Lindt Lindor Kugeln, funny-frisch Chipsfrisch Ungarisch, Knusperone Knusperriegel Sesam & Cranberry. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|