Weigh In record (no journal entry) for 09 February 2016
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82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1325 kcal
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Fat: 61.01g | Prot: 53.80g | Carbs: 158.61g.
Breakfast: Bananas, Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, 365 Chia Seed, Bob's Red Mill Flax Seed, Tropicana 100% Apple Juice. Lunch: Burger King Double Hamburger, Burger King Taco. more...
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Gaining 0.2 kg a Week
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phllmcgee's Weight History
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