phllmcgee's Journal, 09 Feb 16

Weigh In record (no journal entry) for 09 February 2016
82.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2016:
1325 kcal Fat: 61.01g | Prot: 53.80g | Carbs: 158.61g.   Breakfast: Bananas, Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, 365 Chia Seed, Bob's Red Mill Flax Seed, Tropicana 100% Apple Juice. Lunch: Burger King Double Hamburger, Burger King Taco. more...
Gaining 0.2 kg a Week

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phllmcgee's Weight History


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