Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sbmann
Journal
01 Jan 10
sbmann's Journal, 01 Jan 10
sbmann's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2010
149.7 kg
Lost so far:
2.3 kg
.
Still to go:
49.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 January 2010:
984 kcal
Fat: 16.20g | Prot: 42.08g | Carbs: 178.17g.
Breakfast:
Slim Fast Optima (Cappuccino).
Lunch:
Slim Fast Optima Meal Bar.
Dinner:
Provencal Shimp.
Snacks/Other:
Smart Pop 94% Fat Free Kettle Korn Pop Corn, Water, Apple Raw.
more...
3898 kcal
Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sbmann's Weight History
View Complete History