Weigh In record (no journal entry) for 13 October 2011
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60.0 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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View Diet Calendar, 13 October 2011:
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669 kcal
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Fat: 10.30g | Prot: 27.70g | Carbs: 112.75g.
Breakfast: Dannon Vanilla light and fit, 2% indulac milk, Special K Honey. Lunch: Special K Strawberry bar, Pan Pepin, cafe meson, Fat Free Cream Cheese, yves meatless deli ham, Kraft Sharp Cheddar. Snacks/Other: Dannon light and fit vanilla. more...
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Losing 0.4 kg a Week
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lymmontijo87's Weight History
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