Weigh In record (no journal entry) for 09 February 2016
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1477 kcal
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Fat: 32.81g | Prot: 88.81g | Carbs: 196.35g.
Breakfast: Crownfield Zarte Haferflocken, Honig, Milbona Joghurt Mild 3,5% Fett, Milbona Milch 1,5%. Lunch: Odenwald Quelle Johannisbeer Schorle, Reis (Gekocht), Asia Green Garden Curry Sauce mit Kokos, Pangasiusfilet. Snacks/Other: Herrmann von der Alb Schoko-Berliner. more...
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Gaining 0.8 kg a Week
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Tami2404's Weight History
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