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I really didn't know i was doing it tell i got back to recording my food again. I was up to 147 lbs when I started and dropped pretty quickly. For my body it feels like a natural way of eating. No cravings!
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59.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2016:
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1325 kcal
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Fat: 87.01g | Prot: 71.23g | Carbs: 91.42g.
Breakfast: Smart Balance Omega Natural Peanut Butter, Spectrum Chia Seeds, MRM Veggie Protein, Harris Teeter Blueberries, Blackberries. Dinner: Hard-Boiled Egg, Kirkland Signature Halved Pecans, Feta Cheese, Frieda's Dried Cranberries, Earthbound Farm Organic Mixed Baby Greens Salad, Avocados, Colavita White Balsamic Vinegar, Celery. Snacks/Other: MRM Veggie Protein. more...
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