Weigh In record (no journal entry) for 09 February 2016
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59.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1180 kcal
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Fat: 38.53g | Prot: 87.57g | Carbs: 124.49g.
Breakfast: Веселый Молочник Молоко 1,5%, Яичница, Яблоко, Простоквашино Творог 2%. Lunch: Яблоко, Рис Вареный, Куриная Грудка Отварная. Dinner: Плавленный Сыр, Хурма, Простоквашино Закваска 2,5%. more...
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Losing 0.2 kg a Week
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