pearlpearl1's Journal, 09 Feb 16

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Weigh In record (no journal entry) for 09 February 2016

90.1 kg Lost so far: 7.3 kg. Still to go: 17.5 kg. Diet followed: 100%.

View Diet Calendar, 09 February 2016:

302 kcal

Fat: 9.32g | Prot: 12.49g | Carbs: 42.37g. Breakfast: Whole Milk. Lunch: Chicken Noodle Soup (Prepared with Water, Dehydrated), Iceberg Lettuce (Includes Crisphead Types). more...

3140 kcal

Exercise: Shoveling Snow - 1 hour and 30 minutes, Housework - 1 hour, Cardio - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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pearlpearl1's Journal, 09 Feb 16

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pearlpearl1's Weight History