Weigh In record (no journal entry) for 09 February 2016
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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500 kcal
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Fat: 3.93g | Prot: 40.15g | Carbs: 50.45g.
Breakfast: Aminna Torrada sem Glúten. Lunch: Repolho Verde, Patinho Moído sem Gordura. Dinner: Sadia Filé de Peito de Frango. Snacks/Other: Morangos, Turma da Mônica Maçã. more...
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Losing 2.1 kg a Week
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Lu toledo's Weight History
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