Weigh In record (no journal entry) for 09 February 2016
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104.6 kg
Lost so far: 9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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430 kcal
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Fat: 12.54g | Prot: 18.79g | Carbs: 66.79g.
Breakfast: Грейпфрут (Розовый и Красный), Кофе (из Молотых Зерен). Lunch: Вареное Яйцо, Вареное Яйцо, Грейпфрут (Розовый и Красный). Dinner: Вареное Яйцо. more...
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Losing 0.9 kg a Week
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Elenka 1956's Weight History
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