Weigh In record (no journal entry) for 09 February 2016
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86.0 kg
Lost so far: 18.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1764 kcal
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Fat: 91.03g | Prot: 61.30g | Carbs: 183.32g.
Breakfast: American Cheese, Butter, Scrambled Egg, English Muffin. Lunch: Stouffer's Signature Classics Meatloaf. Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Planters NUT-Rition Protein Mix Honey Nut, Nature Valley Sweet & Salty Granola Bars - Peanut, Hershey's Milk Chocolate Kisses, Twix Twix (Fun Size), Nestle Nips Sugar Free Hard Caramel Candy, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Gaining 0.5 kg a Week
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Ruby-Rube's Weight History
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