Weigh In record (no journal entry) for 09 February 2016
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1845 kcal
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Fat: 90.32g | Prot: 59.01g | Carbs: 180.69g.
Breakfast: Sinnack Mehrkornbrötchen (60g), Du darfst Die Leichte, Nutella Nutella, REWE Beste Wahl Delikatess Leichtschinken. Lunch: Dinkelvollkornbrot, Birnen, Knorr Hackfleisch Käse-Suppe mit Lauch. Dinner: Du darfst Die Leichte, Dinkelvollkornbrot, Ja! Walnusskerne, Honig, Elinas Joghurt nach Griechischer Art. Snacks/Other: Milka Kuhflecken Schokolade, Sekt, Berliner. more...
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Gaining 1.8 kg a Week
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Diana 1977's Weight History
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