Weigh In record (no journal entry) for 09 February 2016
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71.2 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1114 kcal
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Fat: 29.23g | Prot: 68.77g | Carbs: 156.88g.
Breakfast: Овсяная Каша на Воде, Чай, Мёд. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Яблоко, Кефир 2,5%, Творог 5%, Сметана. Snacks/Other: Морковь, Огурец (с Кожурой), Помидоры, Апельсин, Яблоко. more...
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Losing 0.5 kg a Week
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Ангелина Морзева's Weight History
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