Weigh In record (no journal entry) for 09 February 2016
|
63.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2016:
|
2039 kcal
|
Fat: 106.13g | Prot: 87.86g | Carbs: 158.69g.
Lunch: Vinaigrette, Tomates, Laitue, Oeuf Brouillé, Becel Becel Light, Pain. Dinner: Vin Rosé, Mayonnaise, McDonald's Frites (Moyenne), Compote de Pommes, Blanc de Poulet. Snacks/Other: Sultana Biscuit aux Fruits des Bois, Filet Américain Préparé. more...
|
|
2023 kcal
|
Exercise:
Standing - 1 hour, Sitting - 1 hour, Yard Work (gardening) - 30 minutes, Washing Dishes - 20 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Showering - 10 minutes, Watching TV/Computer - 1 hour and 30 minutes, Desk Work - 1 hour. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ma vie est belle's Weight History
|