Weigh In record (no journal entry) for 09 February 2016
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78.7 kg
Lost so far: 25.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1248 kcal
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Fat: 31.97g | Prot: 43.34g | Carbs: 193.24g.
Breakfast: Barilla Tagliatelle, LU Petit Beurre, Kellogg's Frosties. Lunch: Maille Moutarde à l'ancienne, Saveurs de Nos Régions Saucisse de Viande, Purée de Pommes de Terre (Frais). Dinner: Filet Mignon de Porc, St Mamet Ananas Tranches, Riz Basmati (Cuit). more...
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Losing 0.2 kg a Week
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