Weigh In record (no journal entry) for 09 February 2016
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72.4 kg
Lost so far: 8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1288 kcal
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Fat: 51.34g | Prot: 60.09g | Carbs: 144.74g.
Breakfast: Quaker Oats Express Naturel, Thee. Lunch: Thee, Spaghetti Bolognese. Dinner: Croque Monsieur. more...
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Gaining 16.1 kg a Week
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dorine1968's Weight History
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