Weigh In record (no journal entry) for 09 February 2016
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119.9 kg
Lost so far: 16.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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235 kcal
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Fat: 2.88g | Prot: 21.38g | Carbs: 28.20g.
Breakfast: Kipfilet (Gekookt, Gebakken), Blue Band Vezelrijk Wit Brood. more...
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Losing 0.3 kg a Week
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