Weigh In record (no journal entry) for 08 February 2016
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1922 kcal
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Fat: 53.37g | Prot: 92.19g | Carbs: 259.97g.
Breakfast: Nesquik Barre de Céréales, Danone Yaourt Nature, Carrefour Pruneaux d'agen. Lunch: Yoplait Panier de Yoplait 0%, Maître Prunille Pruneaux d'agen, Pâtes (Cuites). Dinner: Aldi Gouda Holland, Andros Compote Pomme Banane, Lidl Escalope Cordon Bleu, Auchan Salade Mélangée, Baguette, Auchan Petit Pain Précuit. Snacks/Other: Lait au Cacao Chaud, Nestlé Barre Chocapic. more...
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1426 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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