liegepbc's Journal, 08 Feb 16

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Weigh In record (no journal entry) for 08 February 2016

59.7 kg Lost so far: 5.3 kg. Still to go: 7.7 kg. Diet followed: 100%.

View Diet Calendar, 08 February 2016:

370 kcal

Fat: 15.66g | Prot: 28.13g | Carbs: 30.69g. Lunch: couve chinesa refogada. Dinner: Chá (Infusão), quiche de biomassa. Snacks/Other: Araçá, Araçá. more...

1486 kcal

Exercise: Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Muito orgulhosa de mim mesma essa semana! 2Kg a menos, baixei dos 60Kg, estou quase na metade do caminho!VAMOS!

08 Feb 16 by member: liegepbc


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liegepbc's Journal, 08 Feb 16

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