Weigh In record (no journal entry) for 08 February 2016
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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500 kcal
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Fat: 14.91g | Prot: 40.81g | Carbs: 55.60g.
Breakfast: Aminna Torrada sem Glúten. Lunch: Repolho Verde, Maminha. Dinner: Chicória, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Laranja Pêra, Maçãs Fuji. more...
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Losing 2.1 kg a Week
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Lu toledo's Weight History
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