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Chugging right along. Upped my calories and still saw a loss which is good. I still need to get into my exercise groove though.
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118.6 kg
Lost so far: 10.2 kg.
Still to go: 27.9 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2011:
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1213 kcal
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Fat: 94.26g | Prot: 77.65g | Carbs: 28.56g.
Breakfast: Hearty Dill Pickle. Lunch: Best Choice Mild Cheddar block cheese, hillshire farm summer sausage. Dinner: low carb chili, Best Choice cheddar cheese, Oscar Mayer bun length hot dog, green onion, mustard. Snacks/Other: lemon . more...
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Losing 4.8 kg a Week
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losing4Christ's Weight History
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