Weigh In record (no journal entry) for 08 February 2016
|
99.2 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2016:
|
855 kcal
|
Fat: 37.11g | Prot: 49.18g | Carbs: 58.71g.
Breakfast: Stevia in The Raw (Packet), 100% Whole Grain Oatmeal, 2% Fat Milk. Lunch: Ranch Salad Dressing, Buffalo Wild Wings Chicken Wings. Dinner: Barefoot Moscato. Snacks/Other: Boar's Head Oven Roasted Turkey Breast, Publix Red Seedless Grapes, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Water. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|