Weigh In record (no journal entry) for 12 October 2011
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63.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2011:
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1000 kcal
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Fat: 36.50g | Prot: 26.80g | Carbs: 144.00g.
Breakfast: Sweet & Salty Popcorn. Dinner: Dry Breadstick, supreme pizza. Snacks/Other: Popcorn Butter 100 Calorie Pop, M&M's 100 Calories Pack, 100 Calorie Triple Fudge Brownies. more...
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Losing 6.4 kg a Week
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wendylinkous's Weight History
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