В.В's Journal, 08 Feb 16

Weigh In record (no journal entry) for 08 February 2016

103 kg Lost so far: 17 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2016:

461 kcal

Fat: 15.94g | Prot: 10.94g | Carbs: 70.39g. Breakfast: Торт, Кофе с Молоком и Сахаром. Lunch: Хлеб, Щи. more...

2931 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Working - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight


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В.В's Weight History