Weigh In record (no journal entry) for 08 February 2016
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72.9 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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145 kcal
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Fat: 1.10g | Prot: 2.44g | Carbs: 30.75g.
Breakfast: Marks And Spencer Minu Hot Cross Bun 36Gr, Tea Presweetened with Low Calorie Sweetener, Tesco Strawberry Jam. more...
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Gaining 1.4 kg a Week
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