Weigh In record (no journal entry) for 08 February 2016
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70.1 kg
Lost so far: 10.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1061 kcal
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Fat: 42.05g | Prot: 46.04g | Carbs: 126.04g.
Breakfast: Thee, Boss Rijstpap. Lunch: Boni Croissant, Aldi Light Jonge Kaas. Dinner: Spaghetti Bolognese. Snacks/Other: Thee, Boss Rijstpap. more...
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Losing 22.4 kg a Week
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dorine1968's Weight History
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