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a little more gone
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60.2 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2011:
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1372 kcal
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Fat: 47.10g | Prot: 95.75g | Carbs: 139.80g.
Breakfast: Biscuit Cereals - Island Vanilla, Half & Half, Coffee. Lunch: Spinach Artichoke Dip With Pita Bread. Dinner: Steamfresh Baby Potato Blend, Seasoned Salt, Chicken Breast. Snacks/Other: Hard-Boiled Eggs. more...
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Losing 3.2 kg a Week
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mandp2012's Weight History
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