Weigh In record (no journal entry) for 08 February 2016
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110.6 kg
Lost so far: 37.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1372 kcal
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Fat: 34.84g | Prot: 54.76g | Carbs: 227.61g.
Breakfast: Mentos Caramelos, Café Leche Entera sin Azúcar. Lunch: Hacendado Yogurt Natural 0%, Videca Piña en Su Jugo, Hacendado Salteado de Lomo Ultracongelado. Dinner: Café Leche Entera sin Azúcar, Respiral Caramelos Eucaliptus sin Azúcar, Hacendado Salsa Ligera "Suave", Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Integral. Snacks/Other: Café Leche Entera sin Azúcar, Café Leche Entera sin Azúcar, Hacendado Yogurt Natural 0%, Manzana. more...
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Losing 0.5 kg a Week
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luebsgrafic's Weight History
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