Weigh In record (no journal entry) for 08 February 2016
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50.5 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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831 kcal
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Fat: 23.29g | Prot: 29.30g | Carbs: 126.71g.
Breakfast: Şekersiz Çay, Susamlı Simit. Lunch: Kaşarlı Tost. Dinner: Zeytinyağlı Börülce, Zeytinyağlı Kereviz, Kepekli Ekmek. Snacks/Other: Nescafe 2'Si 1 Arada, Kuru Üzüm, Tadım Sarı Leblebi. more...
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Losing 0.6 kg a Week
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yaseminyuksel09's Weight History
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