Weigh In record (no journal entry) for 08 February 2016
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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615 kcal
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Fat: 9.47g | Prot: 18.09g | Carbs: 98.83g.
Breakfast: Zupa Pomidorowa z Ryżem. Dinner: Mroźna Kraina Warzywa na Patelnię z Ziemniakami. Snacks/Other: Zupa Pomidorowa z Ryżem, Alpro Soya Deser Sojowy o Smaku Waniliowym. more...
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steady weight
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