Weigh In record (no journal entry) for 08 February 2016
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54.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1533 kcal
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Fat: 55.81g | Prot: 106.27g | Carbs: 158.87g.
Breakfast: Мёд, Банан, Овсяная Каша на Воде. Lunch: Говядина Отварная, Банан, Хлеб 8 Злаков, Домик в деревне Творог Мягкий 0,1%. Dinner: Говядина Отварная, Яйцо. Snacks/Other: Помело. more...
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Gaining 1.1 kg a Week
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Татьяна серебренникова's Weight History
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