lyaga's Journal, 07 Feb 16

lyaga's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2016

67.9 kg Lost so far: 11.9 kg. Still to go: 6.7 kg. Diet followed: Poorly.

View Diet Calendar, 07 February 2016:

3152 kcal

Fat: 141.21g | Prot: 69.38g | Carbs: 305.79g. Breakfast: Coca-Cola Diet Coca-Cola (Bottle), 14" Pepperoni Pizza. Lunch: Ben & Jerry's Cherry Garcia Ice Cream. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun, Tequila. Snacks/Other: Ben & Jerry's Caramel Hat Trick. more...

2340 kcal

Exercise: Housework - 4 hours, Sleeping - 12 hours, Desk Work - 8 hours. more...

Losing 1.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lyaga's Weight History

View Complete History

lyaga's Journal, 07 Feb 16

Submit a Comment

lyaga's Weight History