dunkiie's Journal, 07 Feb 16

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Weigh In record (no journal entry) for 07 February 2016

113.9 kg Lost so far: 9.1 kg. Still to go: 22.9 kg. Diet followed: 100%.

View Diet Calendar, 07 February 2016:

410 kcal

Fat: 10.80g | Prot: 26.46g | Carbs: 50.10g. Breakfast: Président Camembert, Evernat Pain Complet aux Graines de Lin. Lunch: Choux de Bruxelles, Herta Tendre Noix Supérieur. more...

3221 kcal

Exercise: Bike Machine (Cycling) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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dunkiie's Journal, 07 Feb 16

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