pearlpearl1's Journal, 07 Feb 16

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iam at the lowest i have been in2 years

91.1 kg Lost so far: 6.4 kg. Still to go: 18.5 kg. Diet followed: 100%.

View Diet Calendar, 07 February 2016:

670 kcal

Fat: 30.03g | Prot: 15.16g | Carbs: 85.63g. Breakfast: Whole Milk. Lunch: Sugar Cookies (with Margarine), Tim Hortons Canadian Maple Donut. more...

2761 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 40 minutes, Housework - 2 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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pearlpearl1's Journal, 07 Feb 16

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pearlpearl1's Weight History