FattyRid77's Journal, 07 Feb 16

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Weigh In record (no journal entry) for 07 February 2016

62.8 kg Lost so far: 3.9 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2016:

806 kcal

Fat: 13.89g | Prot: 40.38g | Carbs: 70.67g. Breakfast: Tea with Milk. Lunch: Tesco Smoked Bacon Streaky Rashers, Sainsbury's White Crusty Rolls, Chicken Breast Meat. Dinner: Badger Fursty Ferret, White Table Wine. more...

1933 kcal

Exercise: Bathing - 1 hour, Housework - 40 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 9 hours. more...

Losing 0.2 kg a Week

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FattyRid77's Journal, 07 Feb 16

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FattyRid77's Weight History