Weigh In record (no journal entry) for 07 February 2016
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68.2 kg
Lost so far: 11.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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706 kcal
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Fat: 30.68g | Prot: 50.86g | Carbs: 52.81g.
Breakfast: Сыр Гауда, Каравай Хлеб Дарницкий, Nescafe Кофе Растворимый. Lunch: Жареное Яйцо без Жира, Жареная или Запеченная Курица, Картошка Тушеная. more...
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Losing 2.8 kg a Week
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AntoninaVolkova's Weight History
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