BOBaH85's Journal, 06 Feb 16

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Weigh In record (no journal entry) for 06 February 2016

152.5 kg Lost so far: 13.3 kg. Still to go: 62.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2016:

601 kcal

Fat: 26.11g | Prot: 48.60g | Carbs: 45.78g. Breakfast: Имунеле Имунеле Смородина. Lunch: Брокколи Тушеные, Говядина Отварная. Dinner: Соус Салата "Цезарь" (Низкокалорийный), Помидоры Черри, Жареная Говядина (Только Постное), Зеленый Листовой Салат. more...

4374 kcal

Exercise: Resting - 7 hours and 59 minutes, Sleeping - 8 hours, Driving - 1 hour and 1 minute, Desk Work - 7 hours. more...

Losing 2.1 kg a Week

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BOBaH85's Journal, 06 Feb 16

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BOBaH85's Weight History