Weigh In record (no journal entry) for 06 February 2016
|
66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
1318 kcal
|
Fat: 61.74g | Prot: 38.38g | Carbs: 147.95g.
Breakfast: Pfiff Sunny Stars Paprika, Gut Drei Eichen Hausmacher Leberwurst Fein, Mischbrot, Milch 1,5%, Milbona H-Milch 1,5% Fett, Aldi Milch 1,5%, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mischbrot. Lunch: Kühne Gewürzgurken. Dinner: Excellent Buffet Brotaufstrich Eiersalat, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Gut & Günstig Buttertoast, Call A Pizza Pizza Salami. Snacks/Other: Nestlé My Favourite Selection - Dark & White Mint Choccolates. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hesa 1973's Weight History
|