Weigh In record (no journal entry) for 06 February 2016
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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500 kcal
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Fat: 17.02g | Prot: 42.84g | Carbs: 47.65g.
Breakfast: Aminna Torrada sem Glúten. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Chicória. Dinner: Abobrinha, Alcatra. Snacks/Other: Maçãs Fuji, Morangos. more...
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Gaining 5.6 kg a Week
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Lu toledo's Weight History
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