Weigh In record (no journal entry) for 06 February 2016
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78.6 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2016:
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780 kcal
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Fat: 20.45g | Prot: 64.33g | Carbs: 85.78g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Merah, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Nasi Merah, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Pisang Goreng. more...
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syifa fauziah 101015's Weight History
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