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kyleintally
Journal
12 Oct 11
kyleintally's Journal, 12 Oct 11
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Weigh In record (no journal entry) for 12 October 2011
140.6 kg
Lost so far:
4.5 kg
.
Still to go:
49.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2011:
1540 kcal
Fat: 92.00g | Prot: 44.50g | Carbs: 136.00g.
Breakfast:
Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular).
Lunch:
Coke Zero, Potato Wedges, KFC Livers.
Snacks/Other:
White Chedder Cheese Popcorn.
more...
4119 kcal
Exercise:
Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours.
more...
Gaining 3.2 kg a Week
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kyleintally's Weight History
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