Weigh In record (no journal entry) for 06 February 2016
|
69.8 kg
Lost so far: 9.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
1391 kcal
|
Fat: 40.84g | Prot: 45.84g | Carbs: 217.04g.
Breakfast: Oranges, Tassimo Petit Déjeuner, Rigoni Di Asiago Confiture Légère Myrtille, Brioche Pasquier Pain au Lait. Lunch: Lindt Amazonia, Ananas, Taillefine Yaourt aux Fruits, Quinoa (Cuit). Dinner: Banane, Pain Blanc, Rondelé Fromage aux Noix, Chavroux Fromage de Chèvre, Caprice des Dieux Caprice Des Dieux, Picard Dos de Cabillaud, Tipiak Quinoa Boulgour, Courgette. Snacks/Other: Milka Choco Suprême. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missginy's Weight History
|