Weigh In record (no journal entry) for 06 February 2016
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1141 kcal
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Fat: 47.22g | Prot: 55.39g | Carbs: 123.60g.
Lunch: Хлеб Старославянский Первый Хлебозавод, Семга, Огурец (с Кожурой). Dinner: Конфеты Коровка Вкус Шоколад. Snacks/Other: Банан, Конфеты Коровка Вкус Шоколад. more...
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Losing 2.8 kg a Week
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