Weigh In record (no journal entry) for 06 February 2016
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1472 kcal
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Fat: 67.83g | Prot: 52.36g | Carbs: 155.75g.
Breakfast: Senseo Café, Sucre Semoule. Lunch: Marque Repère Emmental Français Râpé, Marque Repère Velouté de 9 Légumes, Danone Velouté Fruix. Dinner: Pom'lisse Frites au Four, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Auchan Steak Haché, Marque Repère Pain Hamburger. Snacks/Other: Mars Mars, Café, Sucre Semoule, Ker Cadelac Quatre-Quarts. more...
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2594 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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mag17220's Weight History
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