Weigh In record (no journal entry) for 06 February 2016
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107 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1648 kcal
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Fat: 66.64g | Prot: 60.68g | Carbs: 172.59g.
Breakfast: Ingwer, Zwiebeln, Im Nu Malzkaffee, Milfina Milch 1,5% Fett, Gekochtes Ei, Aldi Toast, Harzer Harzer Käse, Marmeladen und Eingemachtes. Lunch: Baumann Kartoffelsuppe mit Wiener Würstchen. Dinner: Bofrost Paprikagemüse. Snacks/Other: Jive Sekt, Heinzelmann Bauernbratwurst, Kaffee mit Milch und Zucker, Mohnkuchen. more...
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Losing 1.0 kg a Week
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Kugelbake's Weight History
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