Weigh In record (no journal entry) for 06 February 2016
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74.8 kg
Lost so far: 5.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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324 kcal
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Fat: 4.67g | Prot: 12.56g | Carbs: 55.63g.
Breakfast: Thee, Quaker Oats Express Naturel. Lunch: Pistolet, Delhaize Wokmix Chop Choy. more...
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Gaining 14 kg a Week
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dorine1968's Weight History
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