Weigh In record (no journal entry) for 06 February 2016
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68.6 kg
Lost so far: 10.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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688 kcal
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Fat: 34.79g | Prot: 67.21g | Carbs: 28.06g.
Breakfast: Вологжанка Сметана 18%, Nescafe Кофе Растворимый. Lunch: Сыр Гауда, Салат Морс, Кур Жел. Dinner: Домик в деревне Молоко 1,5%, Картошка Печеная, Жареная или Запеченная Курица. more...
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Losing 0.7 kg a Week
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AntoninaVolkova's Weight History
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