Weigh In record (no journal entry) for 06 February 2016
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58.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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774 kcal
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Fat: 13.03g | Prot: 25.83g | Carbs: 142.36g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Kaas, Appels, Volkoren Brood. Snacks/Other: Milsani Yoghurt met Aardbei. more...
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Losing 1.4 kg a Week
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