Weigh In record (no journal entry) for 05 February 2016
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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501 kcal
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Fat: 17.60g | Prot: 46.52g | Carbs: 42.21g.
Breakfast: Aminna Torrada sem Glúten. Lunch: Alcatra, Repolho Verde. Dinner: Alcatra, Chicória. Snacks/Other: Morangos, Laranja Pêra. more...
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Losing 3.2 kg a Week
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Lu toledo's Weight History
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